Created by our very own nutrition coaches, this eBook is meant to pair with our app by offering a suggested plan for 30 days, all from our exclusive recipes!
It also features macro breakdowns, a weekly shopping list, and special StaxTips straight from the coaches. This 30 Day Meal Guide is perfect for beginners looking to jump start their Macrostax journey, or even for experienced macro-counters looking for more specific guidance.
Disclaimer: This Meal Guide is meant to be used in conjunction with the Macrostax app. Full recipes for the meals, such as ingredients and instructions, are found inside the app and are not included in the Meal Guide itself.
This meal guide is designed to feed one person. If you are planning meals for multiple individuals or a family, we recommend increasing each recipe's amounts. This Meal Guide is not customized to your macros or dietary preferences, so adjustments may still need to be made to hit your macros exactly